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Here it is where your Fitness awakens.
You weren’t made for burnout, imbalance, or confusion.
You were built for clarity, consistency, and conviction.
If you are ready to workout for your dreams,
you're in the right place.
Booking a free consultation is your first step!
20 min
We’ve got answers!
What makes JF Studios coaching different from other programs?
We go beyond traditional programs by focusing on your full capacity—body, mind, and heart.
Through our Human Balance Technology, we connect health, focus, and balance to awaken full fitness and purpose from within.
What
does a
JF Studios program
look
like?
Sessions are 50' long and are focused on your heart’s priorities — structured with clarity, action steps, and steady guidance. We use proven frameworks but stay open to what is required. You’ll also have ongoing support through Telegram.
Do you
offer coaching
for couples, groups or companies?
Yes! We coach individuals, couples, small groups, and also offer custom programs for companies and teams.
Is this therapy?
Are coaching and
therapy the same?
No, this is not therapy. Our work focuses on all aspects of your reality—physical, emotional, mental, relational, and spiritual—where elements of psychology are naturally part of the process.
Do I need to be healthy or experienced before starting a program?
Not at all. All you need is the willingness to learn and the openness to trust the process. We meet you exactly where you are and move at the pace that works for you.
Do you provide physical training and nutrition advice in the program?
Absolutely. These are key pieces of our coaching methodology. We evaluate your needs and goals, and structure the program around it.
How do
I know
if coaching
is meant
for
me?
If you’re feeling stuck, overwhelmed, under stress, or simply ready for more growth and adventure, coaching is for you. The first step is an open conversation.
Can I
join your
programs if
I am
in different time zones?
Definitely! All our programs are online and flexible. We support people across continents.
How long before
I start
seeing
the
results?
Many people see a shift after the very first session, while others start seeing results within 2–3 weeks.
Deep, lasting transformation takes ongoing commitment—but it’s absolutely worth it.
What’s the cost of the program?
are there any payment plans?
We offer different programs depending on your needs. We also offer flexible payment plans. Let’s talk and find what fits your season.
real stories
business fit - searching consistent health:
"Hacha has produced a tremendous impact with solid fundamentals that support great health and inner strength, making the effort a victory for me and my family. As we look forward to an active retirement, we must maintain the best health of our body and soul so we can contribute to our family, friends, and the greater community. Sometimes we discover new conditions and gain a new perspective. At times we may fall short. The key is to get up and get back on track—our family, loved ones, and friends are counting on us. An exercise program, a healthy diet, a positive attitude, and moments of prayer and reflection are all essential for lasting balance. I have overcome everyday health challenges with exceptional energy, striving to leave a legacy beyond my life.”
BYRON WEAr 🇺🇸
Former San Diego Council Member
